"The people who give you their food give you their heart" - Cesar Chavez


Wednesday, December 23, 2009

Chicken, Sun Dried Tomato and Avocado Wrap


My friend gave me some shwarma seasoning which I have been looking forward to using and I just whipped up some sun dried tomato hummus so I decided to search my refrigerator and make a wrap for dinner! I made two wraps, one for the Taste Tester and one for me, as it turns out, this is a newly requested healthy side to dinner. I found some great tasting whole wheat wraps at Whole Foods so these were much healthier that your traditional white flour wrap.

Chicken, Sun Dried Tomato and Avocado Wrap

Ingredients:
1 whole wheat wrap

Sun dried tomato hummus
Mixed greens
Sun dried tomatoes, sliced
Avocado, sliced
1 chicken breast, sliced into strips
Shwarma seasoning
Olive oil

Directions:
1. Heat some olive oil over medium heat in a non-stick skillet. Put the chicken strips on the skillet and generously sprinkle with shwarma seasoning and a drizzle of olive oil. After five minutes, flip the strips and sprinkle the other side with shwarma seasoning. Remove from heat when fully cooked.
2.  Spread the sun dried hummus on the whole wheat wrap. Put some mixed greens down, followed by the chicken strips, sun dried tomatos and avocado.

Roll like a wrap and enjoy!


1 comment:

Pam said...

Sheila, It was nice meeting you on the flight the other night. Your blog is charming, I am going to enjoy exploring it.
The wrap looks yummy. I googled shwarma seasoning and actually found several recipes. I am going to use them on kabobs tomorrow night.
Happy New year!
Pam