I serve these with whole wheat flat bread tortillas (low carb, high fiber - sorry if this sounds like an infomercial - but Trader Joe's has some excellent low cal tortillas!)
Ingredients + Directions:
2 cups red cabbage, shredded to extract the juices
3 carrots grated
2 corn ears - husked
1 tablespoon rice vinegar
2 teaspoons apple juice
half a lime - juiced
1/2 cup slivered almonds
1. Place all the ingredients in a bowl, mix to combine, refrigerate until ready to serve.
2 cups arugula
6 cloves garlic - mashed in a mortar and pestle
1/2 cup olive oil
1/2 cup Parmesan
1/2 cup walnuts
1. Combine all ingredients in a food processor and pulse until smooth. Add lemon juice to taste.
Tofu chopped into rectangles
1. Heat olive oil in a skillet over medium high heat. Place the tofu rectangles on the skillet. Sprinkle with garlic powder and ground pepper. Fry for about 3 minutes per side, until golden brown.
1 bunch Italian flat leaf parsley
1/3 white onion, chopped
1 ear corn, husked
1/2 lime juiced
You know the guacamole drill. Prepare and combine :)